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200ml

1 Serving = 1 medium bowl (200ml) or

1 closed adult fist

Squashes and Gourds include Cucumber, Winter Squash, Zucchini, Bitter Gourd, Pumpkin and similar dishes.


Fruit Vegetables include Tomato, Okra, Capsicum, Sweetcorn and similar dishes.

Glucolife Pte. Ltd. (Registration number: 201828769R) 10 Anson Road, #22-02, International Plaza, Singapore 079903

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