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200ml

1 Serving = 1 medium bowl (200ml) or

1 closed adult fist

Roots and Tubers include Yam, Arrowhead, Turnip, Carrot, Sweet Potato, Parsnip, Potato, Waterchestnut, Ginger, Beets and similar dishes.

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Bulbs and Leeks include Onion, Garlic, Chives and similar dishes.

Glucolife Pte. Ltd. (Registration number: 201828769R) 10 Anson Road, #22-02, International Plaza, Singapore 079903

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