Glucolife is your guide to keeping a healthy lifestyle to lower your risk of developing prediabetes, diabetes and cardiovascular disease.

​

Glucolife helps you understand how your levels of physical activity, diet, bodyweight and blood pressure affect your risk of diabetes by giving you a scientifically derived diabetes risk score, which indicates your risk of developing diabetes. Focus on leading a healthy lifestyle, losing weight and following your doctor’s prescriptions to lower your risk of developing diabetes.

​

Glucolife helps you understand the importance of leading a good lifestyle with physical activity and a good diet by giving you scientifically derived scores for your physical activity levels and how much fibre you eat.

​

Your Aktivo Score® looks at how much time you spend sleeping, being sedentary, engaged in light physical activity and exercising every day. The higher your Aktivo Score®, the lower your risk of developing diabetes.

​

Your Fibre Score looks at how much fibre you eat on a daily basis. Eat more fibre to increase your score and lower your risk of developing diabetes. Browse through our high-fibre recipe book to find dishes that are both delicious and healthy.

​

Glucolife helps you keep track of your total blood cholesterol, LDL and HDL levels and triglyceride levels, which are important to keep your heart and blood vessels free of disease.

​

Glucolife helps you keep track of your blood pressure, which is important in reducing your risk for cardiovascular complications that can occur because of prediabetes and diabetes.

​

Glucolife helps you keep track of your bodyweight. Aim to bring your BMI under 23 kg/m2 to significantly lower your risk of developing diabetes.

​