Recommended Fibre-Rich Recipes


Vegetarian Lentil Burger

Stir Fried Fava Beans with Szechuan Pepp

Stir Fried Fava Beans with Szechuan Peppercorns


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Ten Grain Rice with Shrimps, Tomato and Mixed beans 

Siu Tong Cafe

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Bell Pepper Pasta with Fish Fillet

Siu Tong Cafe


Dragon Boat Festival: Rice Dumpling with Dried Shrimp and Walnut

Siu Tong Cafe


Mediterranean Salmon & Blueberry Salad with Yogurt

Siu Tong Cafe

1.Black Bean Salad with Corn, Avocado &

Black Bean Salad with Corn, Avocado & Lime Vinaigrette


Roasted Cauliflower Rice

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Lentil Soup

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Pan-fried Toothfish with Purple Sweet Potato and Asparagus

Siu Tong Cafe

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Seafood with Low Calories Konjac Noodles

Siu Tong Cafe

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Quinoa Rice with Tofu and Black Fungus

Siu Tong Cafe


Chickpea and Vegetable Stir Fry

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Sesame Noodles with Baked Tofu

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Lotus Root Stir-fry

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Bean Soup With Kale

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Tuna Sandwich with Kidney Beans

Siu Tong Cafe

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Chicken Breast Salad with Black Vinegar

Siu Tong Cafe


Curry Chicken Breast and Chickpeas Quinoa Rice

Siu Tong Cafe


Bean and Barley Soup

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Buckwheat Noodle "Chow Mein"